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Health Empowerment Classes – Abuela, Mamá, y Yo
Our Health Empowerment classes compliments our Abuela, Mamá, y Yo program by combining healthy eating habits and physical activities. These classes support families’ motivation to act on their health goals for themselves and their families.
Please click on the image to register for the classes below:
Walking with Ease
Zumba
Yoga
Trainings & Seminar
Know Your Rights
AMY Facilitator Training
