Five Warning Signs of Mental Illness

  • Long-lasting sadness or irritability.
  • Extremely high and low moods.
  • Excessive fear, worry, or anxiety.
  • Social withdrawal.
  • Dramatic changes in eating or sleeping habits.

Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers. Despite mental illnesses’ reach and prevalence, stigma and misunderstanding are also, unfortunately, widespread.

That is why each year, during the first week of October, NAMI and participants across the country raise awareness of mental illness. Each year, we educate the public, fight stigma and provide support. And each year, our movement grows stronger.

If you or someone you know is struggling, you are not alone. There are many support services and treatment options that may help.”

Source: https://www.nami.org/Get-Involved/Awareness-Events/Mental-Illness-Awareness-Week

For more information go to: WWW.NAMI.ORG/HOME

Here are 5 tips to improve your mental health! ♥

Categories: NAMI